F5MC  >  Emergency Resources

Emergency Resources

First 5 Monterey County is here to support the health and safety of our community. This page contains information for families across our county needing resources.

We will continually update this page as new resources become available. Please feel free to reach out to F5MC staff if you feel there are gaps in support that you feel we might be able to address collectively.

Please follow us on Facebook, Twitter, and Instagram for tips and continuing information. Also, feel free to reach out to staff via email if you have questions or concerns. 

Wishing you all the best as we seek ways to stay healthy and connected.


Seasonal Health Resources

           General Self-Care Tips:

  • Limit your time on social media/news outlets – constant immersion in stressful information (and sometimes misinformation!) can cause negative emotional impact.

  • Obtain updates and news from reliable sources, such as California, Monterey County public health departments, the CDC and World Health Organization (WHO).

  • Social distancing practices are important, but so are human relationships. In-person contact should be limited, but there's no need to limit use of technology! Stay in touch with friends and family with phone calls, FaceTime or other video chat services.

  • Maintain your normal sleep/wake cycles and create a daily routine if you are experiencing schedule changes due to school closures, work closures/reduction in hours. Keeping a consistent routine will help reduce anxiety and offer healthy means of distraction.


Funding for Government, Special Districts, and Nonprofits


Physical Health and Wellbeing

Please contact your child's pediatrician (if for your child's needs) or your primary care physician (if for your own needs) by phone to advise of symptoms or healthcare needs and ask whether it is more appropriate to have your needs addressed by phone or in person. Primary care providers can assess and address needs for Family Medical Leave Act (FMLA) time and form completion based on your individual/family circumstances and needs if there is a medical necessity for time off.  For additional County screening options please contact the numbers below:

Monterey County Health Department Hotline (Monday-Friday, 8am-5pm)

831-769-8700

831-755-4521

Natividad Coronavirus Bi-Lingual Hotline (7am-11pm)

831-772-7365

Salinas Valley Memorial Healthcare System - COVID-19 Hotline (7am - 11pm)

831-755-0793

Montage Health Virtual Care option is free for all community members experiencing mild respiratory symptoms

Free Virtual Care Option


Emotional Health and Wellbeing

In these challenging times, it's important to be mindful of your own mental and emotional health and the mental and emotional wellness of your family. Take time each day to do things that bring you joy or help you relax — take a walk (while maintaining social distancing guidelines), play a game with your family, cook a healthy meal together, or watch a favorite movie.

Seneca Kinship Center Mobile Response Team (MRT) provides crisis Counseling and helps stabilize out of control situations for children and youth. Learn more about the program on their English and Spanish fliers. Call the 24 hour support line at 831-687-4379. Non-urgent referrals may email KinshipMRTReferrals@SenecaCenter.org.

Counseling helps families make sense of difficult experiences to support a child’s healthy development.